MY FAVE AB EXERCISES AT PLANET FITNESS | Saavyy

Fitness Workout for Women
Hi everybody! Thank you for stopping my channelπŸ’• If you enjoyed this video, don’t forget to LIKE, COMMENT & SUBSCRIBE for more!πŸ‘πŸ‘πŸ”₯

Sports Bra: Gymshark(small)
Leggings: GymShark(small)
Shoes: Adidas EQT

✨

Exercises shown in video:

1. Torso Rotation – 3 SETS x 15-20 REPS
2. Hanging Oblique Crunch – 3 SETS x 15-20 REPS
3. Standing Ab Crunch – 3 SETS x 15-20 REPS
4. Abdominal Machine – 3 SETS x 15-20 REPS
5. Russian Twists – 3 SETS x 30 REPS
7. Rear Deltoid Fly – 3 SETS X 12 REPS

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

πŸŽ§πŸ’•Listen to my GYM PLAYLIST:

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Other videos you might be interested in:

AB WORKOUT AT PLANET FITNESS | SAAVYY

Leg Day at Planet Fitness | Beginner Friendly

GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Follow me on INSTAGRAM: @SAAVYY
https://instagram.com/saavyy

Keep up with me on SNAPCHAT: @SAVYGEM

Business Inquiries:
contact.saavyy@gmail.com

SHOP my online store! (:
https://shopsecretboutique.com/

Follow Manda and Savy
https://www.youtube.com/results?search_query=manda+and+savy

✨Intro by: @26 edits on Instagram

#planetfitness #AbWorkout #ABS

Products You May Like

Articles You May Like

5 Full-Body Workouts You Can Do at Home
Pole Fitness for Beginners: Everything You Need to Know
Compare Exercise.com vs. Pike13 vs. Acuity Scheduling
ACFT Calculator: Army Combat Fitness Test Scoring
Compare Exercise.com vs. Gymshark vs. TeamSnap

Leave a Reply

Your email address will not be published. Required fields are marked *